Mirah helped me overcome a problem I was experiencing at my workplace with a particular person who was causing me a great deal of stress and sapping any sense of satisfaction I had once had for my job. Mirah calmly worked with me on an exercise which made me realise my underlying emotions and how by holding on to my anger I was allowing this person to continue to have a strong hold over me. By helping me to recognise and own my own emotions, Mirah was able to help me dissolve my anger and see this particular person for what she really is, a sad individual. Rather than feeling anger towards her, I began to feel sorry for her. This allowed me to avoid responding to her when she tested me with negative comments, and because I was no longer reacting to her, she realised she no longer had any power over me and changed her attitude towards me. Mirah's deep insights into the underlying reasons for people's behaviour have had a profound impact on my life.