Attach to the Positive

If miracles can happen when people believe they can, then who am I to not try to attain the ‘impossible’? It is not relevant whether I think I can do it – it is a matter of whether it can happen. And miracles do happen. We’ve seen blind people...

Staying Connected to Oneself

How do I stay connected to myself under challenging circumstances? The easiest and most accessible methods are physical and are mentioned in Little Known Ways to Relate to Oneself Part 2 (blog January 2014) . The next step is to become aware of our thoughts and...

Find a Way

At times the way forward can be confusing. However, if the situation is confronting and emotionally disturbing, something does need to be done. A way out of the emotional pressure needs to be found. We may be intimidated by what stands in front of us – be it a...

Relax Until the Point of Impact

Sometimes it seems as if we are inside our ‘to do list’: “I just have to do this and then I have to do that and why haven’t I done the other thing yet?” This assumes a starting point of control. If I am in control then I can just do whatever I want to do next and...

Life is Beautiful

Life is a gift in the present. We don’t always see it as such as we are either mentally in the past or future. We are where our thoughts are. Thus if I am still annoyed about something that happened yesterday, last week, month or year, that is where I am. If I am...